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how a cold plunge silenced my overthinking mind 🥶
Hi Reader! How's your brain? 🧠Is it clear and calm like a lake imitating glass on a bright summer morning? Or is it more like the dark, churning ocean when there's a hurricane brewing? If you're prone to overthinking, you probably spend more time feeling like the choppy ocean than the placid lake, especially if you're working on a book (or any creative project). And I'm right there with you. Overthinking is my happy place. Ever since I was a kid, I enjoyed following the thread of an idea...